NY Times released this article recently regarding dental x-rays. We feel that this article does a good job of explaining how we, as your dentist, determine what x-rays you personally need. 

​Why Does My Dentist Give Me So Many X-Rays?

If you ever have any questions regarding your oral health, please don't hesitate to ask us!

WebMD has a nice article regarding some common myths about dental cavities. A few notable ones are that "sugar causes cavities" or "kids have more cavities than adults". Read on for more!

15 Myths and Facts About Cavities
By Tracy Brown
WebMD Feature

1. Sugar Is the Only Thing That Causes Cavities
Myth, but it’s almost a fact.
“The truth is, acid produced by bacteria in your mouth is the cause of cavities,” says Kimberly A. Harms, DDS, an American Dental Association spokeswoman.
Any carb you eat can start that process. That includes sugar as well as rice, potatoes, bread, fruits, and vegetables.

2. Acid Causes Tooth Decay
Fact. Acidic foods can break down your teeth's outer shell (enamel), weaken the tooth, and make teeth more prone to decay.
“The bacteria responsible for tooth decay produces acids. Eating acidic foods often throughout the day (including juice and soda) can enhance that process,” says Misty Horn-Blake, DDS, a dentist in Johnson City, TN.
So, go light on the acid and practice good oral care.

3. Kids Get Way More Cavities Than Adults
Myth. Thanks to fluoride in tap water, “we’ve actually cut decay in school-aged children by half in the last 20 years,” Harms says.
On the flip side, she says cavities in senior citizens are on the rise because of medicines that dry out the mouth. They reduce saliva, which protects your teeth.

4. Aspirin Next to a Tooth Will Help a Toothache
Myth. You have to swallow the aspirin to ease your pain. Since aspirin is acidic, it could burn your gum tissue and cause a painful ulcer if you place it next to a tooth.

5. All Fillings Will Need to Replaced
Myth. “Fillings do have a life expectancy,” Harms says, but it depends on things like tooth wear and oral hygiene.
If you keep up with your dental routine, you’re less likely to have problems, and your fillings may last longer.

6. You’ll Know When You Have a Cavity
Myth. “Sometimes you will know it, but at that point, it has usually spread to larger proportions than it would have if it had been found at a routine dental screening,” Horn-Blake says.
With timely checkups, your dentist can find a cavity before it causes pain.

7. Once a Tooth Is Treated, the Decay Stops
Fact. Once you get a cavity filled, the decay at the spot will not progress. But if you don't take care of your teeth, a new cavity may develop next to the filling or even around the filling. 

For the rest of the article, look here: ​www.webmd.com/oral-health/features/cavities-myths

What myths have you heard about dental cavities?

Check out this cool infographic from American Academy of Periodontology about American's relationship with their gums. 

Mouthhealthy (of the ADA) has several tips to make sure that your kids' oral health is well taken care of before they start their busy school schedules. 

Backpack? Check. Booster shots? Check. Teeth cleaning? Check!

Regular dental visits are important year-round, but a back-to-school checkup is key in fighting the most common chronic disease found in school-age children:cavities. In fact, dental disease causes children to miss more than 51 million school hours each year. 

Prevention and early detection can help avoid pain, trouble eating, difficulty speaking and school absences. “When people are beginning to do their pediatrician checks to make sure their kids are school-ready, make sure teeth are part of it,” says pediatric dentist and American Dental Association spokesperson Dr. Mary Hayes. 

Plan Ahead
Between cookouts, camping trips and everything else on your family’s summer bucket list, it’s easy for school to sneak up on you. Unfortunately, many parents may not think about making that appointment until August, which Dr. Hayes says is one of her busiest times. “The rush is pretty intense,” she says.

Give yourself enough time by making it a habit to call when your child gets her spring report card each year. “Planning ahead is good,” Dr. Hayes says. “If families want to avoid the rush to go back to school in August, then plan on getting appointments for the beginning of the summer.” 

Encourage Age-Appropriate Dental Habits at Home
The best kind of checkup is a cavity-free checkup. Moms and dads can help make this happen by encouraging kids to brush twice a day for two minutes and floss once a day. Here’s Dr. Hayes’ age-by-age advice:

Ages 6 and Under
At this age, your child might want to do all the brushing herself but doesn’t have the fine motor skills needed to do a thorough job. Let them start and jump in when needed. “During that age, the mouth is changing so much that children who are 5 or 6 are often brushing their teeth in the way they were when they were 2 or 3,” Dr. Hayes says. “They’re not accommodating the new molars, and they’re not accommodating the fact that the mouth is growing.”

Ages 7-12
By now, your child knows what to do, she just might not want to. Keep encouraging healthy brushing and flossing habits. “Be aware of the fact that sometimes you have to take over a little bit more,” she says. “By the time they’re teenagers, they’re starting to understand self-care, accountability for their actions and such.”

Ages 12-18
Dr. Hayes says this is a critical time for dental health. “When you look at research for when caries appear in kids, it tends to be in young kids. But another bump-up time is teenage years and early adulthood,” she says. “Part of this has to do with the fact that teenagers may have gone for many years and never had a cavity. They don’t necessarily take care of their teeth because they don’t see the consequence of not.”

Don’t let your teen’s habits become out of sight, out of mind. “The behaviors of the teenager are going to translate into the 20-year-old. We want to be able to support them and be respectful of them because they’re not kids anymore.”

Timing Is Everything
Time of day can make or break your child’s appointment. “It’s important for a child of any age who’s used to a nap to not schedule during naptime,” she says. If your child is always cranky after waking up, factor that in too. 

For older children, avoid cramming in a dentist appointment right after day camp or school. “Not all kids have the energy to do that,” she says. “I will have parents who want to do very elaborate operative work after school because that’s when the kids can come out. But if the child has already been exhausted or had a bad day or had tests, they just don’t have the stamina to make it through the appointment successfully.”

Make One Child a Model
If you’ve scheduled back-to-back appointments for your children, there’s a simple way to decide who goes first: Choose the child who’s had the most positive experiences at the dentist. “Every child is going to be a little bit different in their temperament about how they approach a visit,” she says. “You generally want the ones first who are more successful because the others get to see how it goes.” 

A Hungry Child Is Not a Happy Patient
Feed your child a light meal before the appointment. “Hungry people are grouchy people. You want them to be comfortable,” she says. “It’s also generally a good idea not to feed them in the waiting room before you see the dentist because there’s all that food in [their mouth].”

Eating light is also better for a child with a healthy gag reflex. “Some children gag a lot just because they gag with everything,” she says. “As they age and they get more control over swallowing, kids tend to gag less.” 

Bonus points if your child brushes before an appointment. “It’s polite,” Dr. Hayes says.

Leave Your Anxiety at the Door
If your heart races at the very thought of the dentist, your child can probably tell. “Kids pick up on parents’ anxiety,” Dr. Hayes says. “It’s important with kids, especially at 4, 5 and 6, because I believe the phobic adults are the ones who had bad experiences when they were that age.”

The younger your kids are, the more you need to be aware of how you’re communicating with them. For example, if your child asks about getting a cavity filled, don’t say, “It will only hurt for a little bit.” Instead, encourage your child to ask the dentist. “With any child, you want them to be able to feel successful at accomplishing a good visit and link that positive feeling with the idea that their teeth are strong and healthy so they have that message going forward for the rest of their lives.”

Keep Cool If Your Child Won’t Cooperate
If your child gets upset during her visit, the worst thing you can do is swoop them out of the chair and leave. “The next visit is going to be harder,” Dr. Hayes says. “You still have to help them get through part of the visit.”

First, assess why your child is acting out. Are they truly afraid, or are they trying to test the situation? “One of the reasons I think a 4, 5 or 6-year-old gets upset is because they think they’re going to be asked to do something they can’t be successful at,” she says. “They’re in an environment they feel they can’t control and that makes them upset, so we try to break it down into small steps.”

Then, work as a team with your dentist to keep the visit going. Let the dentist lead the conversation. Jump in where you think it helps most, while still allowing the dentist and your child to build a good relationship. “Give the dentist every opportunity to turn the visit around,” she says. 

Take a Card (or Three) on Your Way Out
Accidents can happen whether your child is in sports camp, gym class or just walking down the street. In case of emergency, make sure your child’s teachers and coaches have all the medical contact information they need – including your dentist’s number. Grab business cards for your wallet, your child’s backpack and your school’s files. “Parents should be very aware of accidents and make sure that wherever they go that they bring the number of their dentist so that if a child has an accident, they can certainly call the office,” Dr. Hayes says.



More info can be found on their website: Mouthhealthy.org

Here is an interesting read about our ancestors! Pretty amazing what they were doing so far in the past.

http://www.telegraph.co.uk/news/worldnews/europe/italy/11741211/Scientists-discover-evidence-of-rudimentary-dentistry-from-14000-years-ago.html

“Shark Tank” Contestant Launches Oral Health App.The Medical Daily (6/15) reports that after a “Shark Tank” contestant “made history” with his breathalyzer technology, he is now launching “a second product with the same technology,” but that “instead of analyzing a person’s blood-alcohol content to prevent drug driving, ‘Mint will measure your mouth’s bacteria and hydration levels to prevent unnecessary trips to the dentist.” The investor said, “A lot of people think halitosis is just bad breath, but it’s really a byproduct of poor oral health,” adding, “We measure what are called sulfuric compounds, which have a direct connection to the amount of bacteria in your mouth.”

COOL!!

http://www.medicaldaily.com/shark-tank-product-improves-oral-health-measuring-levels-bacteria-cause-bad-breath-338134

Recent article in Reuters points out that some the information out there about braces on the internet, may not be all that accurate. 

http://www.reuters.com/article/2015/05/05/us-dental-health-braces-idUSKBN0NQ2EI20150505

If you ever have any questions regarding braces/orthodontics, we are more than willing to direct you in the right direction. Don't hesitate to give us a call!

We are showing our Seahawks pride today in the office. Good luck to the Seahawks this weekend in the Super Bowl! GO HAWKS!!!